Episodes

Monday Jun 28, 2021
Ainsley Carry Episode 13
Monday Jun 28, 2021
Monday Jun 28, 2021
Vice-President of The University of British Columbia sits down for a conversation about equity, inclusion, and diversity. A true passion for learning, Ainsley speaks truth to his experience both as a learner and a teacher/facilitator.

Monday Jun 14, 2021
Marnie McBean Episode 12
Monday Jun 14, 2021
Monday Jun 14, 2021
Canada's Chef de Mission for the Tokyo 2020 Olympics sits down to discuss drive, dedication, and the relentless pursuit of being a top performer. Marnie McBean is a 3-time Olympic gold medalist and bronze medalist. Our conversation covers how to tap into someone's potential and the importance of personal reflection.

Monday May 31, 2021
Episode 11 Tessa Virtue
Monday May 31, 2021
Monday May 31, 2021
Tessa is a 5-time Olympic medalist, and a true Canadian icon. Tessa and her skating partner Scott Moir are the most decorated Canadian ice dance team of all time and the most decorated Olympic figure skaters of all time. Through this conversation, we discuss dedication, the power of vulnerability, and her incredible career.

Monday May 17, 2021
Rhian Wilkinson Episode 10
Monday May 17, 2021
Monday May 17, 2021
Two-time Olympic medalist and three-time Olympian, Rhian Wilkinson shares her story both as an athlete for Canada and now as a coach for Great Britian. We discuss her impact of being born as a twin and how she learned to navigate her own narrative.

Monday May 03, 2021
David Calder Episode 9
Monday May 03, 2021
Monday May 03, 2021
An honest, raw conversation with the determined, relentless, David Calder. We dive into instilling self-belief, the positives of facing adversity, and what it means to be true to your values.

Monday Apr 19, 2021
Will Crothers Episode8
Monday Apr 19, 2021
Monday Apr 19, 2021
I sit down with my teammate, Will Crothers! A Kingston native in the pursuit of attaining that perfect race. We discuss the role of parents on high-performance athletes, coaches' roles, and how to deal with uncertainty.

Monday Apr 05, 2021
Liz Gleadle Episode 7
Monday Apr 05, 2021
Monday Apr 05, 2021
A conversation with 2 time Olympian, Liz Gleadle

Monday Mar 22, 2021
Mel Davidson Episode 6
Monday Mar 22, 2021
Monday Mar 22, 2021
A conversation with the Head Coach of the Canadian Women's Olympic Gold Medal team from 2006 and 2010. We discuss culture, leadership, and what it means to be a team of excellence.

Monday Mar 08, 2021
Ben Rutledge Episode 5
Monday Mar 08, 2021
Monday Mar 08, 2021
A discussion with Canadian Olympic Gold Medalist, Ben Rutledge. We dive into his sporting career as well as the lessons he learned coaching the Russian National Team.

Monday Feb 22, 2021
Darrell Fox Episode 4
Monday Feb 22, 2021
Monday Feb 22, 2021
A conversation with Darrell Fox where we discuss the Marathon of Hope, having Terry Fox as a brother, and the impact that Terry has made on all of us. I hope you enjoy it as much as I enjoyed recording it!